Reconnect to Your Authentic, Spontaneous Self
My therapeutic approach combines multiple modalities to clear the way for and help you to reconnect to your original wholeness and happiness.
About
Acceptance, Integration, Transformation
My own personal healing journey has been (and continues to be) a long and winding road. Along the way, I have learned and integrated multiple modalities for resolving trauma, healing old wounds, and building a life of integrity, joy, creativity, and spontaneity. It is one of my life’s passions to help other people using the tools that have helped me.
Jeff H. Thompson
Counseling
Services
I help people through the following approaches:
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Internal Family Systems (IFS)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Acceptance and Commitment (ACT)
- Imago
- Gestalt Therapy
Insurance Accepted
- United Healthcare
- Aetna
- BlueCross and BlueShield
- Cigna
Location
4 Long Shoals Rd, Arden NC
Arden, NC 28704-5544